If you’ve created and filmed your own 3-Step Challenge, here’s where you upload it.

We’ll be taking a look at all the videos to select some we feel will best inspire other players with a disability similar to yours.

The ones we feel are most inspirational we’ll feature on Football Your Way and our social media channels. But everyone who uploads a video will be entered in our free prize draw to win one of the great prizes below.

Parents/carers: If the film of your child or the adult you are supporting is selected, we’ll be in touch to get your prior consent.

And if you still need some inspiration to create your own 3-Step Challenge, check out the ones created by Rosie, Bryan, Azeem and Callum here.

Here’s what you could win:
• Two tickets for an England men’s senior home game (excluding UEFA EURO 2020).
• Two tickets for an England women’s senior home game (excluding UEFA Women’s EURO 2022).
• Four VIP tickets for The FA Disability Cup at St. George’s Park on 17 and 18 July 2021, including two twin rooms at the St. George’s Park Hilton on 17 July.
• A personal visit to your school or club from an England Para Football international.
• A visit to meet one of the England Para Football teams at a 2021/22 training camp.
• A signed Lionesses’ shirt – with signatures of the England Women’s senior team.

Please supply your video as an .mp4 or .mov file. Videos will ideally be no longer than two minutes, filmed in landscape format, but please feel free to share your video even if it is shot in portrait mode.

By submitting your video you confirm you agree to the competition terms and conditions and accept the FA's Privacy Policy and confirm that the person in the video completing the 3-Step Challenge is considered disabled under the definition in the Equality Act 2010.

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